Dicas de Cuidados com a Pele durante a Menopausa

Menopause Skincare Tips

Menopause is a phase of significant hormonal changes that directly affect skin health and appearance. The reduction in oestrogen levels impacts the production of collagen, elastin, and natural oils, resulting in changes such as sagging, wrinkles, and dryness. Fortunately, with proper care, it is possible to maintain healthy and radiant skin during this transition.


What changes in the skin during menopause?

Menopause causes significant changes in the skin, such as:

  • Loss of elasticity and firmness: Decrease in collagen and elastin.
  • Increase in wrinkles and fine lines: The skin becomes thinner and more susceptible to expression marks.
  • Dryness and sensitivity: Reduced oil production, leading to irritation.
  • Dark spots and uneven texture: Hormonal changes can cause hyperpigmentation.

How to care for skin during menopause?

  1. Intense hydration
    Use moisturisers rich in hyaluronic acid and ceramides to replenish hydration and strengthen the skin barrier.

  2. Daily sun protection
    Choose broad-spectrum sunscreens, such as Photoage Water 50+, to prevent damage caused by UV rays.

  3. Anti-ageing treatments
    Incorporate serums and creams with active ingredients like retinol, vitamin C, and peptides to reduce wrinkles and improve skin texture.

  4. Healthy eating
    Adopt a diet rich in vitamins A, C, and E, antioxidant foods, and fish rich in omega-3 to nourish the skin from within.

  5. Regular dermatological consultations
    A dermatologist can recommend personalised treatments, such as peels, lasers, or specific products.


Dermagius products for mature skin during menopause

  1. Hyaluage Poly Complex
    Concentrated gel-cream that deeply hydrates, restoring elasticity and reducing fine lines.

  2. Photoage Water 50+
    Sunscreen with antioxidants that protects the skin against the effects of UV rays and free radicals.

  3. Age Inverse Firm & Lift
    Anti-ageing serum with duo peptides, retinol, and squalane, ideal for improving firmness and smoothing wrinkles.


Conclusion

With the changes that menopause brings, it is essential to adapt skin care to meet its new needs. Effective products, such as those from the Dermagius line, combined with healthy habits and regular dermatologist visits, can make all the difference. Remember: skin beauty and health have no age!

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